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How many calories do yo burn while 16 hours and 33 minutes of Rock Climbing?
Calories burned: | 70,840 |
Total duration: | 5313 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5313 minutes of Rollerblading
- 5313 minutes of Rowing
- 5313 minutes of Rowing machine training
- 5313 minutes of Cycling
5313 minutes of regularly doing Rock Climbing will not only help you burn 70,840 calories but also raise your Metabolic Rate up to 73,806 kcal if you are a man and 73,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70840 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2832 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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