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How many calories do yo burn while 16 hours and 15 minutes of Rock Climbing?
Calories burned: | 56,480 |
Total duration: | 5295 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5295 minutes of Rollerblading
- 5295 minutes of Rowing
- 5295 minutes of Rowing machine training
- 5295 minutes of Running
5295 minutes of regularly doing Rock Climbing will not only help you burn 56,480 calories but also raise your Metabolic Rate up to 59,446 kcal if you are a man and 58,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56480 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2258 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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