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How many calories do yo burn while 14 hours and 46 minutes of Rock Climbing?
Calories burned: | 69,413 |
Total duration: | 5206 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5206 minutes of Rollerblading
- 5206 minutes of Rowing
- 5206 minutes of Rowing machine training
- 5206 minutes of Cycling
5206 minutes of regularly doing Rock Climbing will not only help you burn 69,413 calories but also raise your Metabolic Rate up to 72,379 kcal if you are a man and 71,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69413 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2775 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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