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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 84,391 |
Total duration: | 5188 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 5188 minutes of Rollerblading
- 5188 minutes of Rowing
- 5188 minutes of Rowing machine training
- 5188 minutes of Cycling
5188 minutes of regularly doing Rock Climbing will not only help you burn 84,391 calories but also raise your Metabolic Rate up to 87,357 kcal if you are a man and 86,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 84391 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3374 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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