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How many calories do yo burn while 13 hours and 22 minutes of Rock Climbing?
Calories burned: | 46,439 |
Total duration: | 5122 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5122 minutes of Rollerblading
- 5122 minutes of Rowing
- 5122 minutes of Rowing machine training
- 5122 minutes of Walking: moderate pace
5122 minutes of regularly doing Rock Climbing will not only help you burn 46,439 calories but also raise your Metabolic Rate up to 49,405 kcal if you are a man and 48,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46439 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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