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How many calories do yo burn while 13 hours and 20 minutes of Rock Climbing?
Calories burned: | 54,613 |
Total duration: | 5120 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5120 minutes of Rollerblading
- 5120 minutes of Rowing
- 5120 minutes of Rowing machine training
- 5120 minutes of Jogging
5120 minutes of regularly doing Rock Climbing will not only help you burn 54,613 calories but also raise your Metabolic Rate up to 57,579 kcal if you are a man and 57,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54613 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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