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How many calories do yo burn while 12 hours and 50 minutes of Rock Climbing?
Calories burned: | 36,648 |
Total duration: | 5090 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5090 minutes of Rollerblading
- 5090 minutes of Rowing
- 5090 minutes of Rowing machine training
- 5090 minutes of Canoeing
5090 minutes of regularly doing Rock Climbing will not only help you burn 36,648 calories but also raise your Metabolic Rate up to 39,614 kcal if you are a man and 39,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36648 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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