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How many calories do yo burn while 12 hours and 47 minutes of Rock Climbing?
Calories burned: | 40,017 |
Total duration: | 5087 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5087 minutes of Rollerblading
- 5087 minutes of Rowing
- 5087 minutes of Rowing machine training
- 5087 minutes of Walking: moderate pace
5087 minutes of regularly doing Rock Climbing will not only help you burn 40,017 calories but also raise your Metabolic Rate up to 42,983 kcal if you are a man and 42,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40017 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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