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How many calories do yo burn while 12 hours and 35 minutes of Rock Climbing?
Calories burned: | 76,463 |
Total duration: | 5075 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 5075 minutes of Rollerblading
- 5075 minutes of Rowing
- 5075 minutes of Rowing machine training
- 5075 minutes of Walking
5075 minutes of regularly doing Rock Climbing will not only help you burn 76,463 calories but also raise your Metabolic Rate up to 79,429 kcal if you are a man and 78,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76463 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3057 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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