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How many calories do yo burn while 12 hours and 23 minutes of Rock Climbing?
Calories burned: | 39,828 |
Total duration: | 5063 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5063 minutes of Rollerblading
- 5063 minutes of Rowing
- 5063 minutes of Rowing machine training
- 5063 minutes of Walking
5063 minutes of regularly doing Rock Climbing will not only help you burn 39,828 calories but also raise your Metabolic Rate up to 42,794 kcal if you are a man and 42,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39828 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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