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How many calories do yo burn while 12 hours and 19 minutes of Rock Climbing?
Calories burned: | 39,797 |
Total duration: | 5059 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5059 minutes of Rollerblading
- 5059 minutes of Rowing
- 5059 minutes of Rowing machine training
- 5059 minutes of Walking: moderate pace
5059 minutes of regularly doing Rock Climbing will not only help you burn 39,797 calories but also raise your Metabolic Rate up to 42,763 kcal if you are a man and 42,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39797 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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