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How many calories do yo burn while 11 hours and 55 minutes of Rock Climbing?
Calories burned: | 28,867 |
Total duration: | 5035 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5035 minutes of Rollerblading
- 5035 minutes of Rowing
- 5035 minutes of Rowing machine training
- 5035 minutes of Swimming
5035 minutes of regularly doing Rock Climbing will not only help you burn 28,867 calories but also raise your Metabolic Rate up to 31,833 kcal if you are a man and 31,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28867 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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