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How many calories do yo burn while 8 hours and 19 minutes of Rock Climbing?
Calories burned: | 5,389 |
Total duration: | 499 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 499 minutes of Rollerblading
- 499 minutes of Rowing
- 499 minutes of Rowing machine training
- 499 minutes of Running 10 km/h
499 minutes of regularly doing Rock Climbing will not only help you burn 5,389 calories but also raise your Metabolic Rate up to 8,355 kcal if you are a man and 7,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5389 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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