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How many calories do yo burn while 11 hours and 9 minutes of Rock Climbing?
Calories burned: | 47,229 |
Total duration: | 4989 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4989 minutes of Rollerblading
- 4989 minutes of Rowing
- 4989 minutes of Rowing machine training
- 4989 minutes of Running
4989 minutes of regularly doing Rock Climbing will not only help you burn 47,229 calories but also raise your Metabolic Rate up to 50,195 kcal if you are a man and 49,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47229 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1888 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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