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How many calories do yo burn while 11 hours and 6 minutes of Rock Climbing?
Calories burned: | 54,247 |
Total duration: | 4986 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4986 minutes of Rollerblading
- 4986 minutes of Rowing
- 4986 minutes of Rowing machine training
- 4986 minutes of Walking
4986 minutes of regularly doing Rock Climbing will not only help you burn 54,247 calories but also raise your Metabolic Rate up to 57,213 kcal if you are a man and 56,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54247 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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