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How many calories do yo burn while 10 hours and 34 minutes of Rock Climbing?
Calories burned: | 52,842 |
Total duration: | 4954 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4954 minutes of Rollerblading
- 4954 minutes of Rowing
- 4954 minutes of Rowing machine training
- 4954 minutes of Jogging
4954 minutes of regularly doing Rock Climbing will not only help you burn 52,842 calories but also raise your Metabolic Rate up to 55,808 kcal if you are a man and 55,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52842 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2113 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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