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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 64,020 |
Total duration: | 4950 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4950 minutes of Rollerblading
- 4950 minutes of Rowing
- 4950 minutes of Rowing machine training
- 4950 minutes of Cycling
4950 minutes of regularly doing Rock Climbing will not only help you burn 64,020 calories but also raise your Metabolic Rate up to 66,986 kcal if you are a man and 66,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64020 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2560 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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