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How many calories do yo burn while 8 hours and 12 minutes of Rock Climbing?
Calories burned: | 5,352 |
Total duration: | 492 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 492 minutes of Rollerblading
- 492 minutes of Rowing
- 492 minutes of Rowing machine training
- 492 minutes of Hiking
492 minutes of regularly doing Rock Climbing will not only help you burn 5,352 calories but also raise your Metabolic Rate up to 8,318 kcal if you are a man and 7,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5352 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 214 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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