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How many calories do yo burn while 9 hours and 52 minutes of Rock Climbing?
Calories burned: | 30,781 |
Total duration: | 4912 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4912 minutes of Rollerblading
- 4912 minutes of Rowing
- 4912 minutes of Rowing machine training
- 4912 minutes of Jogging
4912 minutes of regularly doing Rock Climbing will not only help you burn 30,781 calories but also raise your Metabolic Rate up to 33,747 kcal if you are a man and 33,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30781 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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