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How many calories do yo burn while 9 hours and 19 minutes of Rock Climbing?
Calories burned: | 49,440 |
Total duration: | 4879 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 4879 minutes of Rollerblading
- 4879 minutes of Rowing
- 4879 minutes of Rowing machine training
- 4879 minutes of Mountain Biking
4879 minutes of regularly doing Rock Climbing will not only help you burn 49,440 calories but also raise your Metabolic Rate up to 52,406 kcal if you are a man and 51,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49440 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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