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How many calories do yo burn while 9 hours and 17 minutes of Rock Climbing?
Calories burned: | 63,075 |
Total duration: | 4877 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4877 minutes of Rollerblading
- 4877 minutes of Rowing
- 4877 minutes of Rowing machine training
- 4877 minutes of Canoeing
4877 minutes of regularly doing Rock Climbing will not only help you burn 63,075 calories but also raise your Metabolic Rate up to 66,041 kcal if you are a man and 65,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63075 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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