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How many calories do yo burn while 9 hours and 9 minutes of Rock Climbing?
Calories burned: | 67,516 |
Total duration: | 4869 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4869 minutes of Rollerblading
- 4869 minutes of Rowing
- 4869 minutes of Rowing machine training
- 4869 minutes of Cycling
4869 minutes of regularly doing Rock Climbing will not only help you burn 67,516 calories but also raise your Metabolic Rate up to 70,482 kcal if you are a man and 69,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67516 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2700 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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