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How many calories do yo burn while 8 hours and 38 minutes of Rock Climbing?
Calories burned: | 45,154 |
Total duration: | 4838 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4838 minutes of Rollerblading
- 4838 minutes of Rowing
- 4838 minutes of Rowing machine training
- 4838 minutes of Running
4838 minutes of regularly doing Rock Climbing will not only help you burn 45,154 calories but also raise your Metabolic Rate up to 48,120 kcal if you are a man and 47,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45154 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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