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How many calories do yo burn while 8 hours and 2 minutes of Rock Climbing?
Calories burned: | 4,820 |
Total duration: | 482 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 482 minutes of Rollerblading
- 482 minutes of Rowing
- 482 minutes of Rowing machine training
- 482 minutes of Canoeing
482 minutes of regularly doing Rock Climbing will not only help you burn 4,820 calories but also raise your Metabolic Rate up to 7,786 kcal if you are a man and 7,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4820 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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