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How many calories do yo burn while 7 hours and 55 minutes of Rock Climbing?
Calories burned: | 24,294 |
Total duration: | 4795 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4795 minutes of Rollerblading
- 4795 minutes of Rowing
- 4795 minutes of Rowing machine training
- 4795 minutes of Jogging
4795 minutes of regularly doing Rock Climbing will not only help you burn 24,294 calories but also raise your Metabolic Rate up to 27,260 kcal if you are a man and 26,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24294 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 971 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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