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How many calories do yo burn while 7 hours and 38 minutes of Rock Climbing?
Calories burned: | 65,617 |
Total duration: | 4778 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4778 minutes of Rollerblading
- 4778 minutes of Rowing
- 4778 minutes of Rowing machine training
- 4778 minutes of Running 10 km/h
4778 minutes of regularly doing Rock Climbing will not only help you burn 65,617 calories but also raise your Metabolic Rate up to 68,583 kcal if you are a man and 68,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65617 calories during your workout which is an equal amount of calories that are in:
- 773 apples
- 2624 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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