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How many calories do yo burn while 7 hours and 22 minutes of Rock Climbing?
Calories burned: | 43,810 |
Total duration: | 4762 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4762 minutes of Rollerblading
- 4762 minutes of Rowing
- 4762 minutes of Rowing machine training
- 4762 minutes of Mountain Biking
4762 minutes of regularly doing Rock Climbing will not only help you burn 43,810 calories but also raise your Metabolic Rate up to 46,776 kcal if you are a man and 46,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43810 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1752 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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