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How many calories do yo burn while 6 hours and 42 minutes of Rock Climbing?
Calories burned: | 37,776 |
Total duration: | 4722 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4722 minutes of Rollerblading
- 4722 minutes of Rowing
- 4722 minutes of Rowing machine training
- 4722 minutes of Running 10 km/h
4722 minutes of regularly doing Rock Climbing will not only help you burn 37,776 calories but also raise your Metabolic Rate up to 40,742 kcal if you are a man and 40,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37776 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1510 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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