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How many calories do yo burn while 47 minutes of Rock Climbing?
Calories burned: | 438 |
Total duration: | 47 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 47 minutes of Rollerblading
- 47 minutes of Rowing
- 47 minutes of Rowing machine training
- 47 minutes of Walking: moderate pace
47 minutes of regularly doing Rock Climbing will not only help you burn 438 calories but also raise your Metabolic Rate up to 3,404 kcal if you are a man and 2,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 438 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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