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How many calories do yo burn while 6 hours and 15 minutes of Rock Climbing?
Calories burned: | 30,674 |
Total duration: | 4695 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4695 minutes of Rollerblading
- 4695 minutes of Rowing
- 4695 minutes of Rowing machine training
- 4695 minutes of Canoeing
4695 minutes of regularly doing Rock Climbing will not only help you burn 30,674 calories but also raise your Metabolic Rate up to 33,640 kcal if you are a man and 33,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30674 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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