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How many calories do yo burn while 6 hours and 14 minutes of Rock Climbing?
Calories burned: | 53,824 |
Total duration: | 4694 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4694 minutes of Rollerblading
- 4694 minutes of Rowing
- 4694 minutes of Rowing machine training
- 4694 minutes of Hiking
4694 minutes of regularly doing Rock Climbing will not only help you burn 53,824 calories but also raise your Metabolic Rate up to 56,790 kcal if you are a man and 56,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53824 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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