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How many calories do yo burn while 5 hours and 56 minutes of Rock Climbing?
Calories burned: | 50,874 |
Total duration: | 4676 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4676 minutes of Rollerblading
- 4676 minutes of Rowing
- 4676 minutes of Rowing machine training
- 4676 minutes of Jogging
4676 minutes of regularly doing Rock Climbing will not only help you burn 50,874 calories but also raise your Metabolic Rate up to 53,840 kcal if you are a man and 53,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50874 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2034 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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