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How many calories do yo burn while 5 hours and 44 minutes of Rock Climbing?
Calories burned: | 55,346 |
Total duration: | 4664 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4664 minutes of Rollerblading
- 4664 minutes of Rowing
- 4664 minutes of Rowing machine training
- 4664 minutes of Jogging
4664 minutes of regularly doing Rock Climbing will not only help you burn 55,346 calories but also raise your Metabolic Rate up to 58,312 kcal if you are a man and 57,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55346 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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