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How many calories do yo burn while 5 hours and 24 minutes of Rock Climbing?
Calories burned: | 36,532 |
Total duration: | 4644 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4644 minutes of Rollerblading
- 4644 minutes of Rowing
- 4644 minutes of Rowing machine training
- 4644 minutes of Walking
4644 minutes of regularly doing Rock Climbing will not only help you burn 36,532 calories but also raise your Metabolic Rate up to 39,498 kcal if you are a man and 38,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36532 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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