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How many calories do yo burn while 5 hours and 22 minutes of Rock Climbing?
Calories burned: | 59,417 |
Total duration: | 4642 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4642 minutes of Rollerblading
- 4642 minutes of Rowing
- 4642 minutes of Rowing machine training
- 4642 minutes of Hiking
4642 minutes of regularly doing Rock Climbing will not only help you burn 59,417 calories but also raise your Metabolic Rate up to 62,383 kcal if you are a man and 61,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59417 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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