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How many calories do yo burn while 46 minutes of Rock Climbing?
Calories burned: | 331 |
Total duration: | 46 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 46 minutes of Rollerblading
- 46 minutes of Rowing
- 46 minutes of Rowing machine training
- 46 minutes of Walking: moderate pace
46 minutes of regularly doing Rock Climbing will not only help you burn 331 calories but also raise your Metabolic Rate up to 3,297 kcal if you are a man and 2,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
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