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How many calories do yo burn while 4 hours and 34 minutes of Rock Climbing?
Calories burned: | 42,877 |
Total duration: | 4594 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4594 minutes of Rollerblading
- 4594 minutes of Rowing
- 4594 minutes of Rowing machine training
- 4594 minutes of Mountain Biking
4594 minutes of regularly doing Rock Climbing will not only help you burn 42,877 calories but also raise your Metabolic Rate up to 45,843 kcal if you are a man and 45,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42877 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1714 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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