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How many calories do yo burn while 4 hours and 31 minutes of Rock Climbing?
Calories burned: | 46,522 |
Total duration: | 4591 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 4591 minutes of Rollerblading
- 4591 minutes of Rowing
- 4591 minutes of Rowing machine training
- 4591 minutes of Mountain Biking
4591 minutes of regularly doing Rock Climbing will not only help you burn 46,522 calories but also raise your Metabolic Rate up to 49,488 kcal if you are a man and 48,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46522 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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