-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 74,631 |
Total duration: | 4588 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4588 minutes of Rollerblading
- 4588 minutes of Rowing
- 4588 minutes of Rowing machine training
- 4588 minutes of Jogging
4588 minutes of regularly doing Rock Climbing will not only help you burn 74,631 calories but also raise your Metabolic Rate up to 77,597 kcal if you are a man and 77,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74631 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!