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How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 26,845 |
Total duration: | 4576 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4576 minutes of Rollerblading
- 4576 minutes of Rowing
- 4576 minutes of Rowing machine training
- 4576 minutes of Walking: moderate pace
4576 minutes of regularly doing Rock Climbing will not only help you burn 26,845 calories but also raise your Metabolic Rate up to 29,811 kcal if you are a man and 29,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26845 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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