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How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 42,597 |
Total duration: | 4564 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4564 minutes of Rollerblading
- 4564 minutes of Rowing
- 4564 minutes of Rowing machine training
- 4564 minutes of Swimming
4564 minutes of regularly doing Rock Climbing will not only help you burn 42,597 calories but also raise your Metabolic Rate up to 45,563 kcal if you are a man and 45,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42597 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1703 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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