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How many calories do yo burn while 3 hours and 53 minutes of Rock Climbing?
Calories burned: | 32,781 |
Total duration: | 4553 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4553 minutes of Rollerblading
- 4553 minutes of Rowing
- 4553 minutes of Rowing machine training
- 4553 minutes of Mountain Biking
4553 minutes of regularly doing Rock Climbing will not only help you burn 32,781 calories but also raise your Metabolic Rate up to 35,747 kcal if you are a man and 35,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32781 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1311 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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