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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 43,073 |
Total duration: | 4550 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4550 minutes of Rollerblading
- 4550 minutes of Rowing
- 4550 minutes of Rowing machine training
- 4550 minutes of Jogging
4550 minutes of regularly doing Rock Climbing will not only help you burn 43,073 calories but also raise your Metabolic Rate up to 46,039 kcal if you are a man and 45,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43073 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1722 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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