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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 35,769 |
Total duration: | 4547 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4547 minutes of Rollerblading
- 4547 minutes of Rowing
- 4547 minutes of Rowing machine training
- 4547 minutes of Mountain Biking
4547 minutes of regularly doing Rock Climbing will not only help you burn 35,769 calories but also raise your Metabolic Rate up to 38,735 kcal if you are a man and 38,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35769 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1430 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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