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How many calories do yo burn while 3 hours and 29 minutes of Rock Climbing?
Calories burned: | 48,309 |
Total duration: | 4529 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4529 minutes of Rollerblading
- 4529 minutes of Rowing
- 4529 minutes of Rowing machine training
- 4529 minutes of Cycling
4529 minutes of regularly doing Rock Climbing will not only help you burn 48,309 calories but also raise your Metabolic Rate up to 51,275 kcal if you are a man and 50,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48309 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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