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How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 42,252 |
Total duration: | 4527 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4527 minutes of Rollerblading
- 4527 minutes of Rowing
- 4527 minutes of Rowing machine training
- 4527 minutes of Running
4527 minutes of regularly doing Rock Climbing will not only help you burn 42,252 calories but also raise your Metabolic Rate up to 45,218 kcal if you are a man and 44,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42252 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1689 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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