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How many calories do yo burn while 3 hours and 25 minutes of Rock Climbing?
Calories burned: | 49,232 |
Total duration: | 4525 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4525 minutes of Rollerblading
- 4525 minutes of Rowing
- 4525 minutes of Rowing machine training
- 4525 minutes of Jogging
4525 minutes of regularly doing Rock Climbing will not only help you burn 49,232 calories but also raise your Metabolic Rate up to 52,198 kcal if you are a man and 51,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49232 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1968 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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