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How many calories do yo burn while 3 hours and 24 minutes of Rock Climbing?
Calories burned: | 50,668 |
Total duration: | 4524 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 4524 minutes of Rollerblading
- 4524 minutes of Rowing
- 4524 minutes of Rowing machine training
- 4524 minutes of Running 10 km/h
4524 minutes of regularly doing Rock Climbing will not only help you burn 50,668 calories but also raise your Metabolic Rate up to 53,634 kcal if you are a man and 53,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50668 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2026 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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