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How many calories do yo burn while 3 hours and 24 minutes of Rock Climbing?
Calories burned: | 47,652 |
Total duration: | 4524 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4524 minutes of Rollerblading
- 4524 minutes of Rowing
- 4524 minutes of Rowing machine training
- 4524 minutes of Hiking
4524 minutes of regularly doing Rock Climbing will not only help you burn 47,652 calories but also raise your Metabolic Rate up to 50,618 kcal if you are a man and 50,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47652 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1905 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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