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How many calories do yo burn while 3 hours and 11 minutes of Rock Climbing?
Calories burned: | 49,079 |
Total duration: | 4511 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4511 minutes of Rollerblading
- 4511 minutes of Rowing
- 4511 minutes of Rowing machine training
- 4511 minutes of Running
4511 minutes of regularly doing Rock Climbing will not only help you burn 49,079 calories but also raise your Metabolic Rate up to 52,045 kcal if you are a man and 51,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49079 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1962 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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